All about the Black Elderberry

The Black Elderberry, also known as Sambucus nigra, contains valuable vitamins and petrochemicals. That is one of the reasons why Elderberry products help us stay fit and vital.

Find out more about the berries and flowers of the Black Elderberry and try our delicious recipes. The Elderberry has a lot to offer in culinary and health terms. It can be used for Elderberry syrup, jelly, pie, juice and so much more!

Back in the day, many Elderberry trees were on almost every farm in Europe, especially in Austria and Germany.

The Elderberry tree is considered a "tree of life and clans", and is known for its magic and protective powers for humans and animals.

Whether one believes in such legends or not, one thing is for sure: Elderberries can help to nourish two and four-legged friends and keep them healthy. Even in the Neolithic period Elderberries have been used as food and remedies.

Elderberry Recipes

Elderberries have lots of culinary uses such as Elderberry Syrup, Pies, Jams, Juices and Liqueurs. The Elderberry must be cooked to come into its own. Afterward, you will have one tasty ingredient. Are you ready for some Elderberry and Elderflowers? Try our delicious and simple recipes! Don't forget to wear an apron as the inky juices will stain clothes.

Vegan Elderberry Recipes

Try our delicious and simple VEGAN recipes! Elderberries have lots of culinary uses and can be used for delicious vegan recipes. The Elderberry must be cooked to come into its own. Afterward, you will have one tasty ingredient. Are you ready for some Elderberry treats? Don't forget to wear an apron as the inky juices will stain clothes.

The Black Elder, also known as the Black Elderberry Tree is one of the most common shrub species in Central Europe. Elderberry trees can also be found in the rest of Europe, in Western Siberia, in northern India, and North Africa. The advantage of this tree is certainly its robustness and unpretentiousness. Elderberry trees are extremely frost hardy and thrives in light shade on weed, clearings or along roadsides, but especially appreciates medium to sandy, nitrogen-rich and fresh, slightly acidic loamy soil. As a nitrogen indicator, it is found concentrated in excessively nitrogenous sites. In the Alps, it is found in the middle mountain range of about 5,000 feet.

The Elderberry tree grows up to 16 feet high. The branches of the Elderberry tree are often arch-like. The shoots are thick and filled with marrow. The thicker branches and the trunk have a grooved, greyish brown, cork-like bark. From May to July, flat umbrella panicles made of many creamy white flowers appear on the Elderberry tree.  Their fresh, strong and fruity scent is unmistakable and typical of the Black Elder. The flowers are briskly visited by bees and flower flies.

In fall, the hanging fruit stands with countless, spherical and shiny black Elderberries provide another highlight. They are among the favorite foods of many birds. As the Elderberries ripen, the stalks they sit on turn reddish. Like the flowers, the berries can be used or processed in different ways.

Berries of the Black Elder are mildly toxic in the ripe state and can not be eaten raw. Only after heating they are safe to eat.

Not so with the berries of the Red Elderberry (Sambucus racemosa). However, the red berries do not have the healing properties of Black Elderberry.

Elderberry Benefits

Elderberries have great benefits! Many people consider the Elderberry Tree as one of the most powerful plants for treating and preventing colds and flu symptoms. Elderberries contain antioxidants, which can help with flu symptoms, pain, aches, and fever. Elderberries contain antioxidants, which can help with flu symptoms, pain, aches, and fever. Click here to find out more.

Where to Buy

Elderberries can be purchased at Farmers Markets, in your local health food store or online.


Warning - Do not take Elderberries if you are allergic.

Pregnancy and breast-feeding: Not enough is known about the safety of using Elderberry during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Autoimmune diseases, such as lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), multiple sclerosis (MS), or other conditions: Elderberry might cause the immune system to become more active, which could increase the symptoms of autoimmune diseases. If you have one of these conditions, it's best to avoid using Elderberry.

This recipe and this website is not meant to be any type of a medical advice. will not be held responsible for user's results, choices or actions.

Always check with your Doctor before taking supplements like Elderberry

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