What can the Berries and Flowers of the Black Elder be used for?
Elderberries have lots of culinary uses such as Elderberry Syrup, Pies, Jams, Juices and Liqueurs. The Elderberry must be cooked to come into its own. Afterward, you will have one tasty ingredient. Are you ready for some Elderberry and Elderflowers? Try our delicious and simple recipes! Don't forget to wear an apron as the inky juices will stain clothes.
Try this super easy recipe and make your own Homemade Elderberry Syrup. Elderberry Syrup is great for cold and flu prevention, but also helps to relieve flu symptoms. It also reduces the length of time the flu or cold lasts when taken within 48 hours of the first symptoms. The Syrup should stay good for 7-8 weeks when refrigerated.
It doesn't get much more delicious than these Elderberry Gummies! They are super easy to make and are great for cold and flu prevention, but also help to relieve flu symptoms and to reduce the length of time the flu or cold lasts. Adults and children (4 years or older), chew 2 Elderberry Gummies daily.
Elderberry Juice cannot only boost your immune system, it also tastes delicious! If you have a cold, you can heat up the Elderberry Juice and add some lemon or hot lemon water for Vitamin C. The sugar in this recipe is necessary to ensure the shelf life. Nevertheless, homemade Elderberry Juices contain less sugar.
Elderberry Wine is probably the most interesting wine in color that you can make at home. The color is so intense that self-clarification is barely noticeable. Since Elderberries are very aromatic, the wine is also very flavorful. This simple recipe makes a delicious Elderberry Wine. A delightful treat for yourself, or a great gift for your friends and family.
Elderberry Jelly is absolutely delicious and great for Peanut Butter Jelly Sandwiches! It is an excellent preserve that can be served in both sweet and savory dishes. It captures the unique Elderberry Flavor and comes with all the Health Benefits. According to some studies, Elderberry Jelly is good to eat when you are trying to recover from a cold or flu.
Recipes for Elderberry Tea can be found in cookbooks from the beginning of the 1900's. Back then, Elderberries were very valuable because of their excretory effect. Among other things, they were used for cough relief and blood cleansing. Elderberry Tea is great for the reduce of flu symptoms, pain, aches, and fever.
This is a delightful treat for Adults!
This simple recipe makes a flavorful Elderberry Liqueur, which could be a great gift for the Holidays. Make sure you purchase a good quality vodka. The mixture will need to sit in a dark spot, such as a kitchen cabinet for at least a month. The longer you let it sit, the inkier it will get. Enjoy!
This recipe requires fresh or frozen Elderberries. Fresh Elderberries may be available at your local Farmers Market, especially in Fall. You definitely want to try this super delicious Elderberry Pie recipe! You could also add fresh Blueberries, Strawberries, Blackberries, Raspberries or even Apples - there are no limits!
Nobody should miss out on Elderflower Syrup! Just add a splash of Elderflower Syrup, a splash of sparkling water and 2-3 mint leaves to your glass of champagne and make it a sparkling Elderflower Cocktail. You can certainly just add a splash of Elderflower Syrup to your water or sparkling water as well. It will definitely be a delightful refreshment!
It doesn't get much more delicious than these Vegan Elderberry Gummies! They are super easy to make and are great for cold and flu prevention, but also help to relieve flu symptoms and to reduce the length of time the flu or cold lasts. Adults and children (4 years or older), chew 2 Elderberry Gummies daily.
Try this super easy recipe and make your own Vegan Elderberry Syrup. Elderberry Syrup is great for cold and flu prevention, but also helps to relieve flu symptoms. It also reduces the length of time the flu or cold lasts when taken within 48 hours of the first symptoms. The Syrup should stay good for 7-8 weeks when refrigerated.
Where to buy:
Elderberries can be purchased at Farmers Markets, in your local health food store or online.
Warning - Do not take Elderberries if you are allergic.
Pregnancy and breast-feeding: Not enough is known about the safety of using Elderberry during pregnancy and breast-feeding. Stay on the safe side and avoid use.
Autoimmune diseases, such as lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), multiple sclerosis (MS), or other conditions: Elderberry might cause the immune system to become more active, which could increase the symptoms of autoimmune diseases. If you have one of these conditions, it's best to avoid using Elderberry.
This recipe and this website is not meant to be any type of a medical advice.
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Always check with your Doctor before taking supplements like Elderberry